Offerings
Ways we can work together
There are many ways to work with inner healing, change, and a deeper understanding of yourself. My work is tailored to you and draws on a range of therapeutic, energetic, and spiritual approaches. You don’t need to know which approach is right for you before you come. We start with what is present and let the process unfold from there.
WAYS OF WORKING TOGETHER
Coming to Peace with Parts of the Self
Working with Dreams
Suggestion hypnosis uses relaxation, focused attention, and client-led suggestions to support a desired outcome or to help interrupt a cyclical pattern.
It can be very helpful for preparing for events such as surgery, birth and public speaking or when working with habits such as smoking or drinking.
Suggestion Hypnosis
Depth Hypnosis
Depth Hypnosis is an integrative therapeutic approach that invites communication with deeper levels of awareness. It can help you explore underlying patterns, beliefs, experiences, and unresolved material, going beneath the surface to work with what may be driving the issue.
We all have different parts of ourselves with different opinions about our life experiences. Some parts we may readily accept, and other parts we may ignore, judge, reject or even push away. Parts work offers a compassionate way to meet these aspects, understand what they may be protecting, carrying, or needing, and build greater communication, peace, and harmony within ourselves.
Dreams can bring forward feelings, patterns, conflicts, and inner knowing that may be difficult to access with the thinking mind. We explore your dreams, imagery and symbols, allowing your own relationship with the dream to reveal what it may be bringing into your awareness.